Marleesa is a professional Kinesiologist with a background in personal training, return-to-work programs, injury rehabilitation, post-surgical rehabilitation, nutrition and habit change coaching, women’s health and wellness and strength training for hypermobility. Her focus is to understand her clients as a whole, including their physical, mental and emotional health, and provide them with tools and education to better understand how their mind and body work together. She aims to build your confidence in your body, physical abilities and understanding of how your body works and functions.
By providing in-home sessions, you can start adding in exercise, review nutrition and other wellness habits, and build your confidence all from the comfort of your home.
